What’s on my workout playlist?

STFUAL (Shut the f*** up and lift) playlist 

I believe that music has the power to push you past your limits in the gym. Most will be equipped with the knowledge that mind to muscle connection is key. This is where a motivating playlist can come into play and I quote “music for the muscles”. A good music playlist can help you to forget about everyone around you and channel all of your focus into movements.

SO today I wanted to share with you my current playlist. The style is R&B/Hip Hop/ Rap..this is the kind of music I like and each is very unique in genre so if you aren’t into this then have a search on spotify and create your own. On this playlist all of the artists have a history, stories to tell or current events going on in their life. This is reflected in their music. For example a lot of Eminem’s anger from youth reverberates through his rap, Drake makes music that makes you feel something..it’s completely self expression and I like that. You can feel the artist’s passion in their music.

Ok enough. Here’s the playlist I use currently for weight training check it out…

❤Energy, Gyalchester- Drake

❤Til I Collapse- Eminem

❤Tunnel Vision- Kodak Black

❤Curve- Gucci Mane, The Weekend

❤ I Don’t Fuck With You- Big Sean, E-40

❤Rockstar- Post Malone, 21 Savage

❤Privacy- Chris Brown

❤Trumpets- Jason Derulo

❤No Frauds, Super Bass- Nicki Minaj

❤I Think Of You- Chris Brown, Big Sean, Jeremih

❤Don’t Tell’Em- Jeremih

❤Off Of It- KYLE, Ty Dolla $ign

❤She Wanna Party- Young Thug, Millie Go Lightly

❤XO YOUR Llif3- Lil Uzi Vert

❤Rich Boy, Hunter, Peanut Butter Jelly- Galantis

❤Can’t Nobody- Felix Snow, Carti Bankx

❤Playboy- Tyga

❤Rude Boy, Live your life, Right now, Only Girl (In the World), Diamonds.. ANYTHING!!- Rihanna

❤Bodak Yellow- Cardi B

❤Disco Inferno- 50 Cent

❤Harder Better Faster Stronger- Daft Punk

❤Slippery- Migos, Gucci Mane

❤Bad and Boujee (feat Lil Uzi Vert)- Migos, Lil Uzi Vert

❤Blacked out- AJ Tracey

❤London- Stefflon Don, Krept & Konan, Jeremih

❤ Some Kind Of Drug- G-Eazy, Mac E.Bassy


❤ The Score- Legend- The Score

❤Butterfly Effect- Travis Scott

❤Bank Account- 21 Savage

❤Wild Thoughts-DJ Khaled, Rihanna, Bryson Tiller

❤I Get the Bag- Gucci Mane, Migos

❤Signs- Drake

❤It’s A Vibe- 2 Chainz, Ty Dolla $ign, Trey Songz

❤Magnolia- Playboi Carti

❤Goosebumps- Travis Scott

❤Love You Better- Lil Wayne, Ty Dolla $ign

❤Extra Luv- Future, YG FUTURE

❤A Lie- French Montana, The Weekend

❤LOYALTY- Rihanna, Kendrick Lamar

❤Beast (feat Young Lyxx)

❤In Da Club- 50 Cent

❤East Atlanta Day- Zaytoven, Gucci Mane, 21 Savage

❤Get Up- 50 Cent

❤Pt.2- Kayne West

❤Photo Copied- Future. EVOL

Find this playlist on spotify my name is EmilyRoseVenn and the playlist is called ” STFUAL Playlist By Emily Rose” . What did you think? Leave your thoughts and feedback below x




7 thoughts on “What’s on my workout playlist?

  1. Lol our playlists are completely opposite!! I love it! I’m totally a pop/happy music (probably Bc 1/2-3/4 of my workout is running). And I have also really gotten into podcasts!


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