Body By Emily Rose

On this space you will be able to learn about what I love the most- everything that links into a healthy and happier lifestyle.

-Name: Emily Rose Venn – Age: 20 years old
One quote I live by:
“You get what you focus on so focus on what you want”
This has been my number one lesson so far in my life. I’ve spent precious time trying to please others and neglected myself along the way. My passion for health and fitness has turned the world around for me. It has taken me off a dark path of self hate and onto an upward road of self focus and success.
I’ve learnt from experience that you can fall in life but the way to success is to keep picking yourself back up again and matter how many times, stay positive always and don’t waste your energy on less important things x

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